Using Gadgets While On The Toilet it Turns Dangerous

Look Out! Using Gadgets While On The Toilet it Turns Dangerous

Using gadgets on a toilet

Bring a book or mobile into the toilet is one habit that is common at this time other than to drive away the boredom during defecation, many who spend time playing withher longer than hape in the bowel movements. So they spend enough time on the toilet. A simple habit this is considered normal even unwittingly give harm to health.

Maybe you want to know more about the health effects if the habit of entering the toilet coupled with another flurry of busyness. Usually you spend time in the toilet wasonly five minutes. But due to a flurry of others can be up to tens of minutes. and this isthe first loss of a relative or someone who was waiting outside the toilet.

the risk of too long in the toilet the toilet seat and good toilet squat

1. tingling (neuropathy)

On the toilet seat position at the foot of the buttocks it's depressed same holder toilet.Certainly on the muscle, and blood vessels which depressed long enough lead to disturbed blood circulation and tip end is tingling.

2. Stimulate the emergence of hemorrhoids.

The second risk is the risk exposed to hemorrhoids. While sitting on a toilet seat, the position of the foot must be in a State of stretch. While sitting muscle stretching going on the anus and cause muscle for a long time to get out. This is the case could force the muscles around the anus is stretched also participated. coupled with the muscle of the anus is forced to insist on forced work and eventually must be removed.

Tips Healthy Solutions Overcome The Dangers of Use oa gadget In the Toilet

The first is the solution if you want to go to the toilet to know first what kind of precedence only. His priority is to spend the first things related to defecation.

The second solution is once you're done with priority to defecate, then your next step is to close the tiolet seats and please you sit back on a toilet seat that is already closed and if you still want to linger long in the toilet.

Okey, it had been the habit of the dangers of using a MOBILE PHONE in the Toilet is simple which I'm sure most of our society is often done