Carefully! This Is The Danger Of Eating Instant Noodles Mixed With Rice

Carefully! This Is The Danger Of Eating Instant Noodles Mixed With Rice

rice + instant noodles

Rice and instant noodles for years become soul mates the majority of the citizens of Indonesia and of course the tastes of college students into one of the nomads. If there is not a side dish, it's the end of the month and the money running out, usually only cook instant noodles. "If still less full, add rice", that's usually who crossed our minds.

Rice is the staple food of most of Indonesia. If there is no rice are usually will look for successors, formerly the times grandparents we might be his successor was replaced by a sweet, potato or corn, but at times the Department has this handy, instant noodles are already so main option substitute rice. It is considered much more easy, just take the wrappings of processing, RIP and then grab the contents u Lo cooke dand wait for 3 minutes. There's even a habit to instant noodles also made a side dish for rice.

In a medium-size servings of rice and side dishes, it contained approximately 400 'scalories, the amount is equal to one serving of instant noodles, can you imagine how many calories that goes in our bodies.So once packed can be up to 700-900 calories.Whereas we only need 1200-1400 calories per day.

Dangers of obesity

Such dangers will haunt if eating instant noodles and rice. The result of the mixture of carbohydrates of rice and instant noodles were enough excess to the needs of calories the body it can make the Glycemic Index Sugar jumped up and quickly.

There fore it is advisable not to eat instant noodles especially when mixed with the rice so that the problem of overweight and diabetes can be avoided always early. It is better to add vegetables, eggs and meat for consumption with rice than with instant noodles. There are things to keep in mind is that instant noodles are MSG and salt, if consumed in excess is certainly not good for health.

Eating noodles with rice lead to Diabetes

White rice mixed with instant noodles produced approximately about 800-900 calories  per serving. This is not recommended for the body. Normally, food digested will become sugar and pancreas we produce hormone insulin. If we eat that have high content of calories then the hormone insulin will also join the rising and this is not good for the body, because it will lead to over capacity and our pancreas result in damage to the pancreas disease diabetes then appears.

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The Little Habits That Sometimes You Realize Without Disturbing Your Health

The Little Habits That Sometimes You Realize Without Disturbing Your Health

An awful lot of small habits that sometimes you realize without disturbing your health. this time I will discuss what habits do you often and have an impact on health.

The first is the habit of sleeping on the floor. What are the risks of this habit?

You know if a railway sleeping on the floor must be indoors, well indoors this is probably no such thing the pollutants, the first form of dust pollutants if dust has gravity so she settles on the floor more than heaven heavens home so that if it's our chances on the floor sucking up more dust than in bed especially if the carpet is more disposable carpet more dust might get into the body and then the second gaseous pollutants.There are some gas, e.g. LPG gas that tends to precipitate out in layers of flooring.

Now discuss the nerves from the habit of sleeping on the floor

It's a habit of sleeping on the floor or use a fan that is too long, the effect of the wind'swill go into the ear cavity, but not the effect of wind is the cause of bell'palsy.Bell'palsyis actually a disease from the weakness of the facial nerve that is causing the symptoms of the mouth oblique eye then couldn't this actually covered the effects of a virus that goes into the ear cavity with the wind.

graphic

I have a graphic on someone sleeping in a closed room and I will explain a bit about the graphics.

where we consider there is no window at all, the O2 (oxygen) there must have been originally indoors, we breath O2 (oxygen) and then we release CO2 (carbon dioxide) so gradually thinning its carbon dioxide and oxygen has many means automatic indoors it is no pollutants in the form of carbon dioxide, well this depends on the levels of these pollutants and how people/children are in that room Indeed,when an industry no such thing as NAB (threshold value).Usually when small pollutant levels at home, a small but long well it is also less well for health and not just a few people who think the number of pollutants and so forth if we already insure clean for example already swept and MOP well already have applied anti septic also whether still can reduce the risk of this?

If indeed the situation could soon be cleaned then child's condition of children in conditions that fit Yes not very often also need to ask them not to sleep on the floor or the fan is constantly exposed to the Canal were still allowed but it would be nice indeed not done routinely every day because there is a time for our body is not healthy and not knowing when it's time.

Sleeping on the floor can cause lung wet?

Lung fluid buildup that is wet in the chest cavity between the chest wall and the lung walls, stacked there, sleeping on the floor is also one of the causes.

Wake up sleeping direct stand could cause death? You are all shocked to see this paper, you don't be afraid because this is just a myth.

Because of the conditions that we see from the starting position to sleep and then immediately stand that is often experienced by patients is ortostatik hypotension.Ortostatik hypotension is a decrease in blood pressure suddenly due tochanges in the position of the body for example from that sleep 100/70 at the moment stand 90/60.In terms of the risk of yangj clearly on those who have low blood pressure it would be very risky to experience hypotension ortostatik, then the second in diabetics mellitus or diabetes

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